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HomeblogBCAA Recipes: a guide to muscle remedy

BCAA Recipes: a guide to muscle remedy

Repairing and building your muscles is must after a tough workout session! That’s why taking BCAA to remedy the soreness is a must! Here are 5 delicious recipes with BCAA to switch it up for you!

Fruity Popsicles

Everyone love a good icy treat with hidden benefits! Try this delicious orange popsicles with BCAA. Calories: 20

  • 1 cup pineapple juice
  • 1 scoop Orange mango BCAA (or any fruity flavor)
  • 16 oz. water

Mix ingredients and pour into ice pop molds. Freeze until solid and enjoy! It makes around 6 Popsicles depending on your mold.

Orange Mango Raspberry Smoothie

Have a fresh smoothie with nutrient fruits and BCAA! This orange mango raspberry smoothie will be ideal for your taste buds.

  • scoop Orange Paradise BCAA
  • 1/2 cup mango
  • 1/2 cup raspberries
  • cup unsweetened coconut milk

Strawberry-Orange Banana Smoothie Bowl

Build those muscles every morning with this delicious smoothie bowl! No need for cereal anymore!

  • 1/2 c strawberries
  • 1/2 banana
  • 1 scoop Orange mango BCAA
  • 1/2 cup unsweetened coconut milk
  • Add ice and blend until thick. Top with your favorite fruit, chia seeds, coconut, etc.

Orange Pina Colada Smoothie

Have the yummy Pina colada with a healthy twist!

  • 1 scoop of Orange BCAAs
  • 1 cup sweetened coconut milk
  • 1 cup of frozen pineapple
  • Add ice, blend, and enjoy!

Orange Pineapple Green Smoothie

  • 1 cup of fresh spinach
  • 1 scoop BCAAs (orange flavored preferably)
  • 1/2 banana
  • 1/2 c frozen pineapple
  • Add ice, blend, and enjoy!

Creamy Slush

Slushes are heavenly in summer when the weather is steaming hot, but its unfortunately known to have a lot of sugar! That’s why this recipe will satisfy your slush cravings and bless you with healthy benefits!


  • 1 scoop BCAA
  • 1/2 cup of unsweetened coconut milk
  • 1/2 tsp. vanilla extract
  • 1 cup ice
  • Blend all ingredients and enjoy!

Enjoy these healthy super recipes to get the best of both worlds health benefits and great taste!

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  • February 6, 2021

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